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USUI REIKI RYOHO TRADITIONAL JAPANESE REIKI defines the precepts or principles in this way.  Used as a mantra for life, they keep the body, mind and spirit in balance within itself and with the surroundings.
The secret method to invite happiness and the spiritual medicine for all diseases of body and mind are:
 
  • Just for today, I will let go of anger
  • Just for today, I will let go of worry
  • Just for today, I will be grateful for my many blessings
  • Just for today, I will do my work honestly
  • Just for today, I will be kind to every living thing
  • Just for today, I will practice love for love is the Divine healer      

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